CLick here to go to Limerick Magazine for the full article ...
Here's me talking to Meg Walker for Image Magazine in April 2017, click here
IMPORTANT ADVICE for new moms courtesy of Aoife Burke who may have changed my life! I know it's dramatic but some will understand [...]
Delighted to have been speaking to Claire O'Mahony of the Irish Independent to discuss the right approach to postnatal fitness. To read the [...]
On Wednesday I could feel the headache coming, the niggle was moving up my upper back and into my neck. By Wednesday evening [...]
Here is the birth plan I did up after completing my Hypno-birthing course. It was what I wanted IDEALLY but I learned quickly [...]